Anger Management 101
At Chrysalis Systems, our specialty is Body Centered Learning, or BCL, which allows participants to experience our seminars by receiving information while also being guided through subtle movements and exercises which are geared toward relaxing the body. When the body is in a relaxed state memory retention increases, energy levels rise, stored emotions can be released, and overall attitudes become more peaceful. This is due to our emphasis on creating physical experiences that allow the body to expand and contract in various revolutions, thus getting the mind to relax into what physiologists call an "alpha" state. This is a state where the electricity in the brain is operating at 8-13 Hz. In this state the brain is relaxed and the body is able to be safely guided through various feelings, emotions and expressions until a desired result is achieved.
All of this is important when dealing with anger. Anger is perhaps the scariest of emotions in our culture due to its tendency toward violence. We are trained in various techniques that access the cellular memories of the body such as anger, and allow participants to safely release those memories from deep "layers" in the cells.
In ANGER MANAGEMENT 101 we offer individual coaching and seminars. The work involves physical processes, individual conversations and distinguishing triggers that cause the anger reaction, and we offer safe ways to release the anger emotion from the body and mind.
Our work is often successful when therapy, support groups and counseling fail. We teach managers how to communicate to angry employees, and we teach angry employees how to communicate to their managers. We guarantee a positive resolve to anger between managers and employees or your money back.